Q&A: Can you make me a meal plan please for weight loss?

Question by bcdhbvohsdiucljwadsgf: Can you make me a meal plan please for weight loss?
I have usually taken in about 2,200 calories a day I want to take in about 1500. I will lsy be exersizing about once a day. Please HEALTHY options!

Also, do you know any ways of exersizing and having fun?

I am a girl
Thanks SOOOOO mUch <3

Best answer:

Answer by Samantha G
A great way to set up a meal plan is to go to sparkpeople.com. They have free meal plans or you can input your own meals. You can track your exercise, calorie intake, water consumption, everything at sparkpeople.com.

Plus, you can find others to keep you accountable as well. It’s a great weight-loss tool.

What do you think? Answer below!

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